Employers Association: Take a Mini Mental Vacation

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Take a Mini Mental Vacation

Ah, Summer! Lots of folks take vacations -- days filled with family, friends, lakes, car trips, travel schedules, packing, and all sorts of activities. Ever felt like you need a vacation from your vacation? Ever want to just "be" instead of "do" for a while?

EA is offering a short break where you can relax and take a mini mental vacation. This program combines an indulgent breakfast, some easy yoga and simple meditation that will leave you feeling refreshed and energized. You will explore the basics of yoga -- no pretzel positions, we promise! -- and be guided through a very simple meditation process. By the end of the program your taste buds will be satisfied, your body will be gently stretched and your mind will be comfortably untangled.

The program is facilitated by Joan Buchanan, an entertaining trainer and certified yoga instructor, and Jill Englund, an engaging meditation facilitator.

Indulge yourself, or reward others and invite them along!

Status: This class is available now

Cost

Member Price: $95.00	Member Prepayment Price: $95.00
Affiliate Price: $160.00	Affiliate Prepayment Price: $160.00
Standard Price: $160.00

Status: This class is available now

Dates, Time, Location

Tuesday, August 10, 8:30 to 10:30 a.m.

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